Are you ready for change?
MY 10 DAY CHALLENGE IS DESIGNED TO HELP YOU
to help you achieve the following goals
- START YOUR DAY WITH A FILLING AND NUTRITIOUS BREAKFAST
- PROVIDE YOU WITH MEAL PREP KNOWLEDGE
- HOW TO PLAN YOUR LIFESTYLE ACCORDINGLY, SO YOUR GYM LIFE AND NORMAL LIFE SYNC SEAMLESSLY
- KEEP YOUR ENERGY LEVELS UP WITH EXPERT GUIDANCE FROM ME
SO WHAT ARE YOU WAITING FOR?
What is included
Nutrition
- YOU WILL RECEIVE MEAL REPLACEMENT SHAKES THAT TAKE THE STRESS OUT OF COOKING
- THESE SHAKES REPLACE TWO MEALS A DAY AND ARE PROVIDED ALONGSIDE A RECIPE GUIDE SO YOU CAN
- COOK UP A STORM AT LUNCH TIME!
support
- ME...WHAT MORE COULD YOU WISH FOR?
- I WILL SUPPORT YOU EVERY STEP OF THE WAY. FROM SKYPE CALLS TO PERSONALIZED MEAL PLANS. YOUR SUCCESS IS MY SUCCESS.
- YOU WILL ALSO RECEIVE ONLINE FITNESS EXERCISES AND HEALTHY RECIPES THAT ARE UPDATED MONTHLY!
YOU ALSO GET ACCESS TO THE GOLDEN KEY OF SUCCESS! MY ACCOUNTABILITY GROUPS! FLOODED WITH MOTIVATION, TIPS AND ENCOURAGEMENT.
contact
- AS YOUR COACH, I WILL ALSO GRANT ACCESS TO MY MEET-UP EVENTS , WHATSAPP, FACEBOOK, ZOOM AND SKYPE MEETINGS.
- sport activities (bonus no fee)
- meetup with fellow participants online
- events in ottawa
A bit of background
ABIT ABOUT ME.
I AM JULIA. PROUD HOLDER OF MY OWN SUCCESS STORY. I HAVE BEEN USING THIS METHOD OF WEIGHT
MANAGEMENT AND HEALTHY LIVING FOR OVER 27 YEARS AND I BELIEVE WITH EVERY MORSEL OF MY BEING THAT
THIS IS CHANGE YOUR LIFE FOREVER.
HERE AT SHAKE IT UP, WE ARE PASSIONATE ABOUT TRANSFORMING LIVES AND BUILDING EMPOWERED
COMMUNITIES OF SUCCESSFUL GO GETTERS!
JOINING US ON YOUR JOURNEY WILL NOT ONLY MAKE YOU THE HEALTHIEST YOU HAVE EVER BEEN, BUT ALSO THE MOST SUPPORTED AND CONFIDENT TOO!
WE BELIEVE THAT EVERY DAY SHOULD BE FUELLED EFFICIENTLY. WE TEACH YOU ABOUT OUR ENERGY BURSTING SHAKES AND HOW YOU CAN MAKE THEM TASTE EVEN MORE DELICIOUS WITH OUR RECIPE GUIDE!
EVERYTHING WE DO IS RESEARCH DRIVEN, MEANING YOU CAN RUN HEAD FIRST INTO THIS LIFE CHANGING PLAN WITH NOT A CARE IN THE WORLD.